Please save the date for our next Quarterly Meeting: Tuesday, February 25th from 5:45-7:00pm @ Hemphill Branch Library, 2301 W. Vandalia Road, Greensboro, NC
Topic: TRE (Tension and Trauma Releasing Exercises) 
Presenter: Mona Flynn of Life Fit, Inc. 
Description: Join the TMBPC as we learn from Mona introductory information on TRE and experience a short practice of the modality.

Bio: Mona Flynn, MS, C-IAYT, ERYT500 is the owner of Life Fit Inc. Mona discovered TRE over 9 years ago and has been teaching private and group sessions. She did her group level certification with the founder, Dr. David Bercelli, PhD and is now an Advanced Provider. Mona has a Master's degree in exercise physiology and she is a certified yoga therapist. 

More on TRE: Tension & Trauma Releasing Exercises (or TRE®) is the creation of Dr. David Bercelli, PhD. It is based on the idea, that the body holds memory of stress and trauma, and that the psoas muscle and the breath are the gatekeepers of how we tap into the body’s wisdom to slowly release the layers of tension held in the muscular and fascial systems. TRE® uses a sequence of exercises to invite reflexive muscle vibrations, which generally feel pleasant and soothing, to the psoas which then directs the vibration to where the body needs it first.


Triad Mind and Body Professionals Consortium:

Professionals practicing from somatic, experiential, and biological based orientations 


To convene human service professionals in the Triad working from complementary theoretical orientations to support and learn from each other, provide case consultation, promote collaborative and integrated care for clients and to host cross disciplinary professional development opportunities.

Examples of professionals who join: Bio and NeuroFeedback Providers, Yoga Instructors, LPCs and LCSWs, Somatic Experiencing providers, Acupuncturists, Physical Therapists, Chiropractors, Dietitians, Dance and Movement Therapists, Massage Therapists, Energy Healers, Spiritual Directors, Play and Expressive Arts Therapists, Medical Providers, etc.


Join Us - Its FREE! 

Find us on FaceBook: Triad Mind and Body Professional Consortium Group

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Note: Rachel Hutto of Be Still Counseling and Lauren Hall of Modern Day Hypnosis are the conveners of this group - an idea that came about only through collaboration with colleagues with similar interests! This is truly a consortium and not a hierarchy. If you are interested in taking on a shared convener role, please contact and